HELP

WELCOME TO iProfile

Selecting Profiles

Create a New Profile

Saving Your Profile

Changing a Profile

Delete a Profile

Body Mass Index

Weight Change Calculator

Searching for Foods

Advanced Search Options

Selecting a Food

Tools to Help You Determine

How Much You've Eaten

Editing Foods in Your Food

Deleting Foods from Your Food

Show Nutrition Information

Printing Food Journal

Printing a Blank Food Journal

Create New Food Item

Searching For Your New Food

Editing or Deleting Your New

ACTIVITY JOURNAL

Using the Calendar

Searching for Activities

Favorite Activities

Searching for Favorite Activities

Editing an Activity

Printing Activity Journal

Basic and Complete View

Food Journal Summary

Intake Compared to DRI

Macronutrient Distribution

Intake Spreadsheet

Single Nutrient

Activity Journal Summary

Check Your Nutri-Sense

Estimating Portion Sizes

Nutrients Unwrapped